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Facilitation & Tools
for Self-Healing 

I facilitate individual sessions and groups with emphasis on teaching tools for self-healing, self-exploration and personal growth that you can apply in your inner work. I aim to create a safe space for connecting to the inner self through imagination, reflection, and intuition. 

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 "For self is a sea, boundless and measureless."

-Kahlil Gibran

Seagulls

Tools for Self-Healing

I incorporate a variety of tools in my sessions, with the intention of meeting you where you are and to co-create an approach that fits with your needs. ​

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Some of the tools in my toolbox include:

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Full Moon

Dreamwork

​​​​Do you want to develop a relationship with your dreams for self-awareness and personal growth? 

 

As Freud said, "Dreams are the royal road to the unconscious." Dreams offer us access to what is present below the surface of our lives and our conscious awareness. Working with dreams offers a window into the unconscious mind, where we can access new levels of insight and open a creative dialogue with the inner self. Working (and playing) with dreams can help us grow, heal, and see things from new perspectives.

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There are many ways to ​explore and befriend your dreams, and in our sessions I will guide you in some of those approaches, which you can also learn to use on your own. I follow the ethical principles and guidelines of the International Association for the Study of Dreams, of which I am a member.

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"The single most important conclusion I have come to in my work is that all dreams come in the service of health and wholeness.”  -Jeremy Taylor​​

 

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